Sign up to our…
Fat Loss PROGRAMME
I’d recommend our barbell and dumbbell 3-day split intermediate fat loss programme.
The programme includes...
- Personalised exercise calendar
- 12-week programme
- Over 200 exercise example videos
- Customisable exercise tracking & history
- Body measurement tracking
- Fitness tracking
- 1 rep max tracking
- New programme every 12 weeks*
- Priority email support
- Basic online hub access
- 1:1 online check-ins**
- Progress photo opportunities
Programme subscription is just £10/month, with the ability to change your programme to a new one every 12 weeks.
The app example above might not be the exact programme specified. This is for example purposes only.
Sign up to our…
Fat Loss PROGRAMME
I’d recommend our barbell and dumbbell 3-day split intermediate fat loss programme.
The programme includes...
- Personalised exercise calendar
- 12-week programme
- Over 200 exercise example videos
- Customisable exercise tracking & history
- Body measurement tracking
- Fitness tracking
- 1 rep max tracking
- New programme every 12 weeks*
- Priority email support
- Basic online hub access
- 1:1 online check-ins**
- Progress photo opportunities
Programme subscription is just £10/month, with the ability to change your programme to a new one every 12 weeks.
The app example above might not be the exact programme specified. This is for example purposes only.
Sign up to our…
Fat Loss PROGRAMME
I’d recommend our barbell and dumbbell 3-day split intermediate fat loss programme.
The programme includes...
- Personalised exercise calendar
- 12-week programme
- Over 200 exercise example videos
- Customisable exercise tracking & history
- Body measurement tracking
- Fitness tracking
- 1 rep max tracking
- New programme every 12 weeks*
- Priority email support
- Basic online hub access
- 1:1 online check-ins**
- Progress photo opportunities
Programme subscription is just £10/month, with the ability to change your programme to a new one every 12 weeks.
The app example above might not be the exact programme specified. This is for example purposes only.
Join for only
£10
PER MONTH
*New programmes will be assigned once your current programme has come to an end, you’ll need to email JamesGrayFit to request your next programme.
**Credits need to be purchased for check-ins.