Sign up to our…
powerlifting PROGRAMME
I’d recommend our barbell and dumbbell 4-day split advanced powerlifting programme.
The programme includes...
- Personalised exercise calendar
- 9-week programme
- Over 200 exercise example videos
- Customisable exercise tracking & history
- Body measurement tracking
- Fitness tracking
- 1 rep max tracking
- New programme every 9 weeks*
- Priority email support
- Basic online hub access
- 1:1 online check-ins**
- Progress photo opportunities
Programme subscription is just £10/month, with the ability to change your programme to a new one every 9 weeks.
The app example above might not be the exact programme specified. This is for example purposes only.
Sign up to our…
powerlifting PROGRAMME
I’d recommend our barbell and dumbbell 4-day split advanced powerlifting programme.
The programme includes...
- Personalised exercise calendar
- 9-week programme
- Over 200 exercise example videos
- Customisable exercise tracking & history
- Body measurement tracking
- Fitness tracking
- 1 rep max tracking
- New programme every 9 weeks*
- Priority email support
- Basic online hub access
- 1:1 online check-ins**
- Progress photo opportunities
Programme subscription is just £10/month, with the ability to change your programme to a new one every 9 weeks.
The app example above might not be the exact programme specified. This is for example purposes only.
Sign up to our…
powerlifting PROGRAMME
I’d recommend our barbell and dumbbell 4-day split advanced powerlifting programme.
The programme includes...
- Personalised exercise calendar
- 9-week programme
- Over 200 exercise example videos
- Customisable exercise tracking & history
- Body measurement tracking
- Fitness tracking
- 1 rep max tracking
- New programme every 9 weeks*
- Priority email support
- Basic online hub access
- 1:1 online check-ins**
- Progress photo opportunities
Programme subscription is just £10/month, with the ability to change your programme to a new one every 9 weeks.
The app example above might not be the exact programme specified. This is for example purposes only.
Join for only
£10
PER MONTH
*New programmes will be assigned once your current programme has come to an end, you’ll need to email JamesGrayFit to request your next programme.
**Credits need to be purchased for check-ins.